Statistics

You can easily track your success with different statistics views.

Achievements displays your overall fasting time since you started using the app. It also shows the total time of fat burning.

Fasting Time displays your overall fasting time for the last 7 days and the amount of fat burning you achieved.

If the last fast was more than 7 days ago, nothing is displayed.

The rolling average is calculated over 7 days for the time fat burning. This is the time that exceeded the 12 hours of digesting. For example, if your fast lasted 15h 30m, 15h 30m are added to fasting and 3h 30m to fat burning total.

The rolling average is also calculated over 7 days for the fasting time.

You can check all your finished fasting periods of the current and previous month here in detail. A checkmark indicates that you achieved your fasting goal, a xmark that you missed it.

In addition to the detailed view, you can see your fasting and fat burning time by month.