Automatic Fasting Mode

The automatic fasting mode is perfect if you usually start and stop fasting at the same time of the day

With automatic mode, your fasting starts and ends automatically.

To start a bit earlier or later on a day, move the start time with - and +.

Fasting then starts automatically as soon as the start time is reached. You can change the end time with - and +, if you want to stop a bit earlier or later on a day.